Alex Simring
Weight Loss Tips
Tweet This post will be an update on some of the latest weight loss tips, tricks and tactics – I’ll be posting very soon, so stay tuned! Are Low Carb Diets the Best Way to Lose Fat? One of the most popular diets is the Atkins Diet. This is a low-carb diet that many people [...]
Welcome
Tweet Hello and wecome to my new health and fitness blog. I’m going to start off talking and writing about crossfit, as this is the newest craze in my life at the moment. I’ll start off by posting a bunch of stuff I’ve found useful on crossfit. I’m currently going to sessions at the centre [...]
Dudamel and Hancock Celebrates George Gershwin
Tweet I found this great performance by the LA philharmonic of the Rhapsody in Blue by George Gershwin with Herbie Hancock and Dudamel. You can see what an outstanding performance this is of a classic. http://www.youtube.com/watch?v=U8ewcwcd-kg Rhapsody in Blue is probably the most renowned of American George Gershwin’s compositions, and it a blend of classical [...]
Fortress of the Bears
Tweet I saw this great teaser video on the nature section of the pbs website. This short video looks at bears in Alaska and gets you seriously thinking about survival of these wonderful animals. It also got me thinking about our footprint and global warming and the impact we are having on our planet. [...]